Place the grapes, cheddar and jicama onto the skewers, alternating them until there are three of each item on each skewer.
In a small bowl stir together the yogurt, cilantro, lime zest and juice, honey and salt until well combined. Serve the skewers with the sauce for dipping.
*Can substitute 1/3 large English cucumber, seeded and cut into 1/2 inch chunks if jicama is difficult to find.
Recipe created by Chef and Nutritionist, Ellie Krieger, M.S., R.D. Makes 4 servings Serving size: 2 skewers and 2 tablespoons sauce Excellent source of: protein, vitamin C, calcium Good source of: fiber, vitamin A
No serving suggestions.
Calories 260; Total Fat 16 g; (Sat Fat 9 g, Mono Fat 0.1 g, Poly Fat 0.1 g); Protein 11 g; Carb 16 g; Fiber 4 g; Cholesterol 45 mg; Sodium 370 mg