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Breakfast-to-go Grape Smoothie

Breakfast-to-go Grape Smoothie

Breakfast-to-go-Grape-SmoothieIngredients

  • 1 1/2 cups frozen California grapes
  • 1 banana, sliced
  • 1/2 cup vanilla or honey lowfat Greek yogurt
  • 1/2 cup grape juice
  • 1/4 cup wheat flake cereal

 

Directions

Combine all the ingredients in a blender and blend for 1 minute. Serve immediately. Makes 2 1/3 cups of smoothie.

 

Serving Suggestions

No serving suggestions.

 

Nutritional Information

Nutritional analysis per serving: Calories 251; Protein 6 g; Carbohydrate 57 g; Fat 1.5 g; 5% Calories from Fat; Cholesterol 2 mg; Sodium 47 mg; Fiber 3 g.