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Asian Chicken, Ramen and Grape Salad

Asian Chicken, Ramen and Grape Salad

 Asian-Chicken,-Ramen-and-Grape-SaladIngredients

  • 1 packet (3 oz.) ramen noodles (any flavor)
  • 1/3 cup slivered almonds
  • 4 cups chopped Romaine lettuce leaves
  • 2 cups shredded Napa cabbage
  • 8 ounces cooked, diced chicken meat (about 2 cups)
  • 1-1/2 cups green seedless California grapes
  • 2 each green onions, sliced

Orange Mustard Dressing

  • 1/4 cup vegetable oil
  • 1/4 cup rice vinegar
  • 2 tablespoons honey mustard
  • 2 tablespoons orange juice concentrate
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground black pepper

 

Directions

Break up the ramen noodles in the sealed package. Open carefully and discard the seasoning mix. Put the noodle pieces and the almonds in a dry skillet and cook over medium heat, stirring and tossing constantly until the noodles and nuts are toasty brown, about 4 minutes. Set aside to cool.

In a large bowl, combine the lettuce, cabbage, chicken meat, grapes and green onions.

Prepare the dressing in a small bowl by whisking together the oil, vinegar, mustard, orange juice concentrate, salt and pepper.

Combine the salad, toasted noodle mix and the dressing. Toss well and serve.

 

Serving Suggestions

No serving suggestions.

 

Nutritional Information

Calories 489; Protein 27 g; Carbohydrate 37 g; Fat 27 g; 49% Calories from Fat; Cholesterol 54 mg; Sodium 494 mg; Potassium 654 mg; Fiber 4 g.